二月份公開講座 : 沉思-向內在神性請益 - Ilyaz Nasrullah

二月份公開講座

沉思—向內在神性請益

 

Vicāra：沈思的過程

拉瑪大師Swami Rama提出三個訓練並規戒心靈的方法，即祈禱、靜坐與沈思。雖然我們對祈禱和靜坐有所認識，「沈思」卻一直是個謎題。

在這場講座中，講者將嘗試帶您解開沈思的謎題。我們將會發現，為了進行沈思，我們須得學習如何進行內在的對話。

在介紹何為沈思以及沈思對於瑜珈修行者的益處之外，講座亦將配合實際練習。

 

Prayer, meditation and contemplation: three methods of training and disciplining the mind mentioned by Swami Rama. While we know prayer and meditation, contemplation remains a mystery to us.

 

In this talk, the speaker attempts to demystify the process of contemplation. As it will turn out out, for contemplation one needs to learn how to have a dialogue within.

 

After introducing what contemplation is and why it is beneficial for a yoga practitioner, practical contemplation practices will be given.

 

時間：2月18 星期六下午14：00～16：00

地點：台北市復興北路192號5樓之4

（復興北路興安街口，入口在興安街口。）

 

Time: February 18^th, 2012 (Saturday) 2~4pm

Location: 5F-4, No. 192, Fuxing North Road, Taipei

Location reference:

l         Crossed road : XingAn Street (XingAn public housing complex)

l         A “CIGAR GALLERY”store is on the side of the building entrance.

Traffic information:

l         Approx. 5~10 minutes walk north bound from MRT Wenhu line (brown line) Nanjing E. Road Stop.

 

 

 

【講師簡介】

Ilyaz Nasrullah

是一位來自荷蘭、現居台灣的電腦工程師。自童年起，他就對於靈修充滿興趣。受到身為韋達大師學生的父母影響，Ilyaz自青少年時期起即開始接觸喜瑪拉雅靜心傳承，二十歲起他開始依據喜瑪拉雅傳承的教導練習瑜珈，至今已接受多位來自印度和歐洲的師長教導。由於他一向樂於和他人分享自身練習瑜珈的實際經驗，Ilyaz在二年前也開始教授包含哈達瑜珈、靜坐和瑜珈哲學的整合式瑜珈課程。

 

Ilyaz Nasrullah, a computer scientist trained in Holland and now living in Taiwan, has been interested in spirituality since childhood. Introduced to the Himalayan Yoga Tradition in his early teens through his parents, students of Swami Veda Bharati, Ilyaz started practicing yoga in the Himalayan Tradition at age 20. Now at age 25, Ilyaz has studied yoga from different teachers in India and Europe. Always having enjoyed sharing his practical experiences with others, Ilyaz started teaching integrated yoga classes two years ago.

 

【提醒您】

1.   此講座請以E-mail報名

聯絡人：歐姵君 ohcactus@hotmail.com 0953-236-606(簡訊可)

2.   現場酌收200元場地費。

3.   本活動與easyoga合作，可在您的easypass上蓋一個章。

4.   英文講座，備有即席中文口譯。

 

 

Note

1.    Sign up by e-mail.  Please send your contact information and name(s) to Ms. Jenny OU at ohcactus@hotmail.com or SMS to 0953-236-606

2.    There is a NT$200 maintenance fee to be paid on-site.

3.    A stamp seal will be awarded to the EasyPass holder, please bring your EasyPass and present it to the staff at the classroom entrance for stamping.

4.    This workshop is conducted in English with simultaneous interpretation.

5.    Suggest to wear casual clothing as the seating is on the wooden floor and may have some guided exercises.

 

 

 

台灣喜馬拉雅瑜珈靜心協會 敬邀