元月公開講座暨滿月靜坐

1月公開講座暨滿月靜坐

1月份的滿月靜坐在27日，正好是個禮拜天。所以這次我們將兩個活動結合，時間從下午6:00~9:00，歡迎參加。

 

公開講座--超越批評

「在壞事和好事的觀念之外，還有一個地方，我在那裡等待你。」－魯米

造成我們和自我分裂，以及人際關係不睦的最強大觀念之一，就是「好與壞」的觀念。一旦這個觀念被我們接受認定為事實，我們的思考開始產生一些無可避免地造成痛苦的想法，例如：

l         對［某人某事］而言，我不夠好。

l         我必需要改進。

l         我比［某人］好。

l         其他人不值得擁有［某件事］。

l         這個世界應該是［某個樣子］。

然而，一旦我們超越好與壞的想法，我們幾乎立即發展出理解、自信和慈悲。

在這次講座裡，我們將會：

l         探討存在內心裡的批評

l         建立對批評的認識

l         探索超越批評的道路

 

講師簡介： Ilyaz Nasrullah

位來自荷蘭、現居台灣的電腦工程師。自童年起，他就對於靈修充滿興趣。受到身為韋達大師學生的父母影響，Ilyaz自青少年即開始接觸喜瑪拉雅靜心傳承，二十歲起他開始依據喜瑪拉雅傳承的教導練習瑜珈，至今已接受多位來自印度和歐洲的師長教導。由於他一向樂於和他人分享自身練習瑜珈的實際經驗，Ilyaz在二年前也開始教授包含哈達瑜珈、靜坐和瑜珈哲學的整合式瑜珈課程。

Ilyaz的瑜珈部落格：http://yoga.ilyaz.nl/

 

時間：1月27日（日）

下午6：00～8：00 公開講座（活動費用200元）

           8：00～9：00滿月靜坐 （免費參加）

地點：easyoga華山生活概念館（台北市八德路一段一號 easyoga店內）

http://www.huashan1914.com/traffic.php?cate=traffic

報名請洽：歐小姐 ohcactus@hotmail.com

手機0953-236-606 （簡訊可）

 

請穿著方便活動衣物，自備瑜伽墊及披肩等用品，謝謝。

 

Himalayan Yoga Meditation Tradition

Monthly Workshop & Full Moon Meditation Gathering

 

Special Announcement

January workshop and full moon meditation will be combined and start at 6pm.

 

 

Beyond Judgements

"Out beyond ideas of wrongdoing and rightdoing, there is a field.

I'll meet you there."

~ Rumi

 

One of the most powerful concepts that creates division within ourselves and in our relationships, is the concept of "good and bad". When this concept is accepted as a truth within ourselves, our thinking process produces ideas that will inevitably lead to suffering; such as:

- I am not good enough for [something].

- I have to improve myself.

- I am better than [another person].

- Others do not deserve [something].

- The world should be like [some way].

 

When we go beyond the concept of "good and bad", we almost instantly develop understanding, confidence and compassion.

In this workshop we will:

- explore the presence of judgements inside ourselves.

- develop an understanding of judgements.

- explore a path beyond judgements.

 

Ilyaz Nasrullah

Ilyaz Nasrullah, a computer scientist trained in Holland and now living in Taiwan, has been interested in spirituality since childhood. Introduced to the Himalayan Yoga Tradition in his early teens through his parents, students of Swami Veda Bharati, Ilyaz started practicing yoga in the Himalayan Tradition at age 20. Now at age 25, Ilyaz has studied yoga from different teachers in India and Europe. Always having enjoyed sharing his practical experiences with others, Ilyaz started teaching integrated yoga classes two years ago.

Ilyaz’s Yoga Blog: http://yoga.ilyaz.nl/

 

Date:     January 27, 2013

Time:    6pm to 9pm

        6pm~8pm Workshop (NT$200/person)

        8pm~9pm Full Moon Meditation (Free)

Place:     easyoga store/studio in Huashan 1914 Creative Park

        No. 1, Bade Road Sec. 1, Zhong Zhen District, Taipei 100

        http://www.huashan1914.com/traffic.php?cate=traffic

 

 

Please bring your own yoga mat and shawl and wear clothing that fit for gentle exercise, thank you.